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Ground Fighting
1:56
Training
Added: 1322 days ago From: Ront398675
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Basic Form Two
1:25
Second basic form
Added: 1336 days ago From: Ront398675
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Combination10
1:58
Self Defense
Added: 1529 days ago From: Ront398675
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Sai Warmups
2:39
NATSDF
Added: 1260 days ago From: Ront398675
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Sai Form 3
1:51
NATSDF
Added: 1260 days ago From: Ront398675
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Pyung Ahn Cho Dan
2:17
First of the Pyung Forms
Added: 1356 days ago From: Ront398675
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Randori
3:29
Training
Added: 1322 days ago From: Ront398675
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Knife Instruction
0:23
Knife
Added: 853 days ago From: Ront398675
Views: 1363 | Comments: 0

Bo Form Special No. 1
0:35
Created by Master Tramontano
Added: 44 days ago From: Ront398675
Views: 122 | Comments: 0

Pyung Ahn Sa Dan
2:57
Fourth Form
Added: 1356 days ago From: Ront398675
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Movement Red To Black Belt
2:41
Movement across the floor.
Added: 1336 days ago From: Ront398675
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Combination 5
2:1
Self Defense
Added: 1529 days ago From: Ront398675
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Pyung Ahn Oh Dan
2:36
Fifth Form
Added: 1356 days ago From: Ront398675
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Nai Han Ji Cho
2:49
33 Moves
Added: 1336 days ago From: Ront398675
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Combination 9
1:46
Self Defense
Added: 1529 days ago From: Ront398675
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Sai Form Pyung E Dan
2:48
NATSDF
Added: 1260 days ago From: Ront398675
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Heavy Bag Kicks
1:53
Training
Added: 1322 days ago From: Ront398675
Views: 2401 | Comments: 0

Combination 3
1:48
Self Defense
Added: 1531 days ago From: Ront398675
Views: 5105 | Comments: 0

Chil Sung 2
1:22
Second of the seven star forms
Added: 1336 days ago From: Ront398675
Views: 2681 | Comments: 0